Grocery Budget Calculator (2025) – Free, Accurate, Customizable Tool

Calculate your weekly or monthly grocery budget with our free, customizable calculator. Get USDA-based estimates, personalized for your family, plus expert tips to save money on groceries in 2025.

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Personalize Your Grocery Budget

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Frequently Asked Questions

How is the grocery budget calculated?

Our calculator uses the latest USDA Food Plans, adjusting for age, gender, dietary needs, meals eaten out, region, and store type. You can further personalize by dietary restrictions.

What is a reasonable grocery budget for a family of 4?

According to the USDA, a moderate-cost plan for a family of four in 2025 is about $1,100 per month. Use our calculator for a personalized estimate.

How can I save money on groceries?

Plan meals, shop with a list, buy in bulk, use coupons, and avoid shopping when hungry. See our expert tips below.

How do dietary restrictions affect my grocery budget?

Special diets like vegan or gluten-free may increase costs by 5-10%. Our calculator adjusts for these factors.

Can I export or print my grocery budget?

Yes! Use the Export button to download your results as a CSV for easy budgeting.

How often is this calculator updated?

We update our data annually using the latest USDA Food Plans and regional price trends.

Is this calculator reviewed by experts?

Yes, our methodology is reviewed by registered dietitians and financial planners.

Where can I find more budgeting resources?

Check our related tools below for meal planners, pantry trackers, and more.